Blog Recent Blog Posts Dandelion Wishes April 26, 2020 COVID-19 and Cherry Blossoms in Spring April 11, 2020 The Path to Softening February 21, 2020 The Art of the Pause… January 27, 2020 This Sober Life. November 22, 2019 Geese, the V-formation and how to save the planet October 15, 2019 After the Fall September 25, 2019 The way of the Lotus September 15, 2019 Epigenetics, Resilience, and the Flight of the Monarch Butterfly September 1, 2019 RIPTIDES August 15, 2019 Somatic Psychotherapy and the Wisdom of the Body. August 3, 2019 In my Blood July 21, 2019 Trauma, addiction and coming home… June 29, 2019 At the precipice, we change. June 23, 2019 Understanding Everest May 29, 2019 The Birthday of the World May 19, 2019 The Importance of Attachment May 11, 2019 How to be ok when your not ok May 4, 2019 Embracing anxiety April 29, 2019 Joy April 21, 2019 The alchemy of compassion April 14, 2019 One small change can change everything (The Butterfly Effect) or how to be more like Rosa Parks April 8, 2019 Real Love April 3, 2019 The loss of my soul March 30, 2019 Finding your way back to hope March 22, 2019 Hurry up and slow down! February 17, 2019 #BeYourStory February 4, 2019 Everyone has a story… January 23, 2019 The gift of Change, well, after it really sucks. January 19, 2019