"The phenomenon whereby a small localized change in a complex system can have large effects elsewhere".

What if you believed, even for a moment, that by simply making one small decision you could positively influence the trajectory of your life? So often when we think about the changes we want to make in our life we are left feeling overwhelmed and that first step can feel almost impossible.

Do you yearn for a life where you can feel more present and grounded? Are you searching for help in finding a path that will increase your sense of joy and well-being? Perhaps the most poignant gift of therapy is in cultivating a deep therapeutic relationship with someone who is able to guide and support you in creating these changes while encouraging your innate capacity toward wholeness.

"While it may seem small, the ripple effects of small things is extraordinary". - Matt Bevin


At Butterfly Effects Counseling we have extensive experience treating depression, anxiety,  addictions, trauma and the effects of early childhood adversity (ACES) along with their co-occurring disorders. Our therapeutic approach weaves together a magical blend of mindfulness, somatic-focused therapy while incorporating the latest research on addiction, trauma responsive interventions and evidenced-based treatment. This work is deeply rooted in a compassion-based approach with the firmly held belief that healing is possible.
"Our wounds are often the openings into the best and most beautiful part of us." - David Richo


So start today... You have within you the courage to take that first step toward change and get the support you need to begin your journey toward healing.  At the end of the day, it is the cumulative effect of our small changes that end up deciding our fate.  I look forward to hearing from you.

"In our bodies, in this moment, there lives the seed impulses of the change and spiritual growth we seek, and to awaken them we must bring our awareness into the body, into the here and now," - Pat Ogden


Psychology Today - Denise Weegar


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